18 August 2014

Gojaznost

Rate this item
(1 Vote)

Gojaznost (lat.obesitas) se manifestuje prilikom povećanja telesne težine za 10% više od idealne. Nastaje zbog prekomernog unosa energetskih materija u odnosu na dnevne potrebe bazalnog metabolizma.

Uzročnik je mnogih degenerativnih oboljenja, i nije samo estetski problem.

Usled prekomerne težine dolazi do:
– kardiovaskularnih oboljenja (hipertenzije, infarkta…),
– dijabetesa,
– poremećaja menstrualnog ciklusa,
– oštećenja zglobova,
– oboljenja kože,
– poremećaja balansa hormona,
– imunoloških poremećaja,
– respiratornih oboljenja (jer masno tkivo u trbuhu potiskuje dijafragmu i pluća, smanjuje plućnu ventilaciju, izaziva hipoksemiju i različite respiratorne komplikacije),
– oboljenja žučne kese,
– psihosocijalne komplikacije (osoba izbegava izlaske i druženja, veći je rizik od invaliditeta, javljaju se stresovi na radnom mestu…)
– kancerogenih oboljenja (kod žena najčešće karcinom dojke, a kod muškaraca karcinom debelog creva i prostate)…

Najoptimalnija dijeta treba da bude raznovrsna i da sadrži 500 kcal manje od optimalnih dnevnih energetskih potreba. Na taj način će doći do gubitka 3-4 kg za jedan mesec. Naročito treba voditi računa da se unose sve hranljive materije u organizam, da se organizam zaštiti od iscrpljivanja, i da se kilogrami izgube na zdrav i bezbedan način.

Read 674297 times
More in this category: Karakteristike gojaznosti »

77066 comments

  • lina
    lina Sunday, 29 January 2023 01:14

    whoah this blog is wonderful i really like reading your articles. Keep up the great paintings! You realize, a lot of people are hunting round for this info, you could help them greatly.

  • Mesothelioma Lawsuit In Paramount
    Mesothelioma Lawsuit In Paramount Sunday, 29 January 2023 01:07

    %%

  • Human Resources Consultants
    Human Resources Consultants Sunday, 29 January 2023 01:01

    I have been browsing on-line more than three hours today,
    but I by no means found any interesting article like yours.
    It is pretty value enough for me. In my opinion,
    if all webmasters and bloggers made good content material as you probably did,
    the web will probably be much more helpful than ever before.

  • Hr Consultants
    Hr Consultants Sunday, 29 January 2023 01:00

    It's remarkable designed for me to have a web site, which is good in favor of my know-how.
    thanks admin

  • HR Consultants
    HR Consultants Sunday, 29 January 2023 00:59

    Good day! Do you use Twitter? I'd like to follow you if
    that would be ok. I'm definitely enjoying your blog and look forward
    to new posts.

  • Hr Consultant
    Hr Consultant Sunday, 29 January 2023 00:57

    Thanks on your marvelous posting! I genuinely enjoyed
    reading it, you will be a great author.I will ensure that I bookmark your blog
    and may come back later in life. I want to encourage
    continue your great work, have a nice evening!

  • Branden Condy
    Branden Condy Sunday, 29 January 2023 00:55

    My spouse and I stumbled over here by a different
    page and thought I might check things out. I like
    what I see so i am just following you. Look forward to
    looking into your web page yet again.

  • Branden Condy
    Branden Condy Sunday, 29 January 2023 00:52

    It's going to be ending of mine day, however before finish I am
    reading this enormous post to increase my know-how.

  • Branden Condy
    Branden Condy Sunday, 29 January 2023 00:49

    Keep this going please, great job!

  • consulting marketing point
    consulting marketing point Sunday, 29 January 2023 00:37

    I like the helpful info you supply oon your articles.
    I'll bookmark your weblog and test once more here regularly.
    I am fairly sure I'll learn many new stuff proper right here!
    Best of luck for the next!

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.

O NAMA

Najlepši deo našeg posla je trenutak kada nam se jave zadovoljni korisnici i osećaj da smo doprineli igradnji vitke linije i boljeg zdravlja naših potrošača.

Olympic
Vuka Karadžića broj 6
18400 Prokuplje
Telefoni: +381 (0)60 0 326 888

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.